Energy Healing: How It Can Help You
If you are considering adding energy healing to your spiritual practice, you will be faced with some choices. Energy healing–and energy healers–come in many forms.
First, it's important to ask a few questions: What is energy healing? How will it help you? How do you choose the right healer?
Energy healing is the therapeutic process of using either a hands-on or hands-off technique to transmit healing energy to a client.
Generally speaking, the intention of energy healing is to balance and clear the chakras and the electromagnetic field of negative, stuck energies.
Energy healing tends to have a new-age air of mysteriousness surrounding it. In fact, energy healing can be practiced in a very grounded, skillful, and systematic way that is based on concrete principles of energy transmission.
Healing energy contains an intelligence that reaches far beyond the limitations of language and cognition.
Effective energy healing helps you become more attuned to the wisdom and guidance of your soul. Energy healing that is practiced by a skilled healer can bring you into alignment with your soul's journey by helping to release unbalancing energies in your body and energy field.
As you become more energetically grounded, balanced, and aligned, you will see yourself more clearly and with greater perspective.
By drawing forth the essence of your karmic wounds, energy healing can help you shift core psychological, emotional and spiritual issues.
Energy healing comes in many forms. Each person will resonate differently to the healer, how s/he practices, and the type of energy that is being transmitted.
Here are some suggestions for choosing an energy healer who works well for you.
- The healer should work in alignment with your soul. This creates healing that is gentle, respectful, and in sync with what you need and are ready for at the time.
- The healer should help you stay grounded and in your body before, during and after the healing session.
- If the healer does not have training in counseling, s/he should be able to refer you to a good therapist when you need additional support.
- Finally, the healer should practice good energy hygiene. To learn more about energy hygiene, I recommend the Energy Healing Institute as a resource.
Energy healing can be an effective and powerful tool for supporting you on your healing journey. Empower yourself as you go through the process of choosing a healer so you get the kind of healing you need.
And, as always, be gentle, show yourself love and compassion, and listen carefully to your inner voice.
Be Well,
Rebecca
"Blossoming Tree" photo image by Jennifer Hopkins ( http://jenhopkins.com/about/artwork-2/ ) with a Creative Commons license.
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